Oct 8, 2026
Have you ever noticed that your brain has a story about you!? Maybe it says, "I always mess things up." Or "I'm not good at this." Or maybe, "everyone else can do this, so why can't I?"
If you've ever had thoughts like these, I want you to know that you are not alone and that the story your brain tells you isn't always...
Oct 1, 2026
Hey friends! You made it to the end of our "Training Your Brain to Notice" series. This series, we discovered that your ADHD brain isn't bad at noticing- it often notices differently and more intensely!
We explored routines, spaces, your body, everyday tasks, and learning that noticing isn't the finish line. It's the...
Sep 24, 2026
Have you ever suddenly realized you're really hungry, overwhelmed, tired, or frustrated- and wondered how you got there so fast? I'm exploring that question with a very special guest...my daughter who shares an ADHD brain with you and me too! She is excited to connect with you!
In this episode, we're talking about the...
Sep 17, 2026
Hey friends! What if your house is tryingb to tell you something? Have you ever walked past the same Lego or bracelet beads again and again? Your eyes saw it...BUT somehow your brain didn't send the message: " Hey! Someone should probably pick that up!"
That's because seeing something and noticing something are...
Sep 10, 2026
Do you ever have one of those days when NOTHING seems to go according to plan!? Your morning starts off on the wrong foot, one little thing goes sideways, and suddenly it feels like the whole day is ruined? If you've felt this way too, you are NOT alone!
In this episode, we are blessed with the opportunity to talk with...