Jan 27, 2023
This title came to me as I was working out at the gym today and so did the silly rap I decided to record at the beginning of this episode;) Too often shame is something that is tied to getting an ADHD diagnosis! Let's get rid of that ASAP!!
ADHD can feel like a game sometimes, doesn't it!? Trying to figure out how to...
Jan 20, 2023
CHORES...AHHHH! It has become such a bad word that kids are only motivated to do through incentives and money making. This is where I want to challenge you to make a mindset shift!
Instead of chores being a bummer, what if we look at them as an opportunity!?
An opportunity to grow confidence and self-esteem
An...
Jan 12, 2023
When we hear "you need to focus" that sends chills up your spine, doesn't it!? It sure does mine! Oh how I wish it were that easy! But in this episode you will be introduced to the word "FOCUS" in a whole new light as we see it through the lens of helping us connect with others in different environments!
Do you find it...
Jan 6, 2023
Do you ever change your bedroom around when you get bored of the set up? Does your brain get excited when a novel idea comes flooding in!? That's because our brains crave novelty. This means that my brain craves novelty too and wants to change up my podcast intro song!! This is where you come in! I need your brilliant...