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Journey With Me Through ADHD: A Podcast for Kids

This podcast will speak straight to the heart and mind of a child impacted by ADHD. It's a helpful conversational tool that can be used by families and educators. This podcast was created so those in my ADHD world never have to feel alone! 

Jan 13, 2021

One of the #1 struggles I hear about when talking to people with ADHD is FOCUS! This is a struggle that rings true for most all of us with ADHD because our Dopamine & Epinephrine levels (chemicals we all have in our brains) is a little lower and needs more power to function at full potential! The great news is that even though we can't force focus, we can create an environment that will help you find success in this area! This episode shares three of many pieces of armor you can put on to become the strongest ADHD warrior you can be when it comes to focus! Here are a few hints: Movement, small pieces, and brain breaks!

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