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Journey With Me Through ADHD: A Podcast for Kids

This podcast will speak straight to the heart and mind of a child impacted by ADHD. It's a helpful conversational tool that can be used by families and educators. This podcast was created so those in my ADHD world never have to feel alone! 

Feb 3, 2022

Feeling "overwhelmed" is something I hear from all ages with and without ADHD! The added challenge when you live with a supercharged brain is that while feeling mentally and emotionally overwhelmed, you don't always have the skill to break down the overwhelm on your own. 

In this episode, I will share what it feels like to feel overwhelmed both at school and in life. I also share a simple, but helpful takeaway that you can try to keep that "ballooning" task in front of you from popping. My takeway hint is "one step at a time." 

Shifting from I need to "try harder" to "I need to try it in a different way" can also easy the stress as you find what works best for your uniquely wired brain! 

I am really hoping some of you are beginning to feel courageous to take the step of sharing your voice on this podcast. If not, that's ok too, I just know your friends listening would love to hear from you! Email if you would like to share!

Visit my website to order my book or to schedule a free 15 min ADHD coaching consultion. I would love to be here for you any possible on this ADHD journey!

Sending my love and gratirude for you choosing to be here with me! Have a blessed day!