Sep 29, 2022
AHHH! We made it to episode 100!!! Wohoo! To celebrate in a special way, this episode starts off with some of our fabulous ADHD warrior friends who were brave to share their personal strengths and gifts with us!! I always love to hear from my listeners, so please reach out if you would like to send in an audio clip for...
Sep 22, 2022
Do you feel like your emotions feel like a rollercoaster at times!? That's because they are often on the wild ride of emotional dysregulation! In this episode, you will meet Dr. Carrie Jackson, a brilliant child phychologist from San Diago California, who specializes in the ADHD brain!
In this episode, Dr. Carrie dives...
Sep 15, 2022
Do you struggle with big, huge, intense emotions that effect your mind and body too!? I know I sure do and so do so many of us living with ADHD. This is because it can be super hard for our busy brains to regulate our big emotions in moments of stress, overwhelm, lack of sleep, or other reasons too!
In this episode, I...
Sep 1, 2022
This interview is a little longer than normal episodes, but everything our guest said was so powerful that I didn't want to cut any of it out! This might be a great episode to listen to in parts!
RJ Porfilio is an ADHD Life Coach from Denver Colorado. He lives with ADHD and has now started a coaching business for...