Nov 24, 2022
Did you know that movement actually has the power to help your brain grow and function better throughout the day!? It's true!
In this episode, you will meet Dr. Patrick LaCount who is a Psychologist from Fort Collins Colorado. Dr. LaCount specializes in helping those living with ADHD explore how their brains are...
Nov 17, 2022
ADHD is a neurological difference that research shows often runs in the family! In this episode, we talk about why it is important to get your ADHD diagnosis so that it can act as a roadmap for how your brain works differently. On this journey you will discover which Executive Function skills are extra tricky, they why...
Nov 10, 2022
Raise your hand if you hear "I'm bored" or you struggle internally with this thought!!? We have busy brains, what can be boring about that;) This is a common struggle that those of us with ADHD brains have because we are constantly seeking that dopamine and when we are low, we feel a deep sense of bordom.
In this...
Nov 3, 2022
Do you ever feel like you are in a constant state of forgetting things or unsure of what to do next!? This is because working memory, organizing, prioritizing, and even task switchig can feel tricky for our ADHD brains!!
This is also why you NEED to practice the strategy and use tools that get visual...