Feb 25, 2023
"You took my ______!" "That's not fair you have_________!" " I want _________ now!" Sound familiar!?
One of the big challenges we face with multiple kids under one roof is sibling conflict! This becomes even more of a struggle when we have kiddos with highly intense emotions and trouble regulating those big...
Feb 17, 2023
Have you heard of ADHD and "MASKING!?" It was a term coined by Dr. Russel Barkely, who uses it to discribe how kids and adults with ADHD sometimes find ways to "camoflauge" symptoms and/or areas of struggle! For example, acting "too quiet and overly careful when in conversations with others or obsessively checking to...
Feb 10, 2023
Our ADHD brains can feel tricky sometimes. There are times where it feels so chaotic up there that a lot of time behavior follows suit and matching the wild ride of our thoughts and emotions. In these moments of mental overwhelm, we need to PRACTICE pausing and asking ourselves, "what does my brain and body need...
Feb 3, 2023
AHHH! This can be such a tricky thing to do! Let's first discover WHY we have such a tendance to blurt out answers, thoughts, and feelings often at inappropriate times!?