Jun 28, 2023
WHY IN THE WORLD DID I WALK IN HERE!? This is something that both kids and parents alike can relate to and a great example of a connection we can make with each other as we navigate this whole idea of the struggle our ADHD brain has in the skill area of "working memory!?"
The answer is, YES! Your working memory is...
Jun 9, 2023
It sounds so simple, but it can be the most powerful tool for our ADHD brains that we have right at outside our door! Simply stepping outside in the fresh air, sunlight, with any sort of greenery and the bonus of nature sounds like bird or breeze has a profound effect on your stress level, mood,...