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Journey With Me Through ADHD: A Podcast for Kids

This podcast will speak straight to the heart and mind of a child impacted by ADHD. It's a helpful conversational tool that can be used by families and educators. This podcast was created so those in my ADHD world never have to feel alone! 

Jun 28, 2023

WHY IN THE WORLD DID I WALK IN HERE!? This is something that both kids and parents alike can relate to and a great example of a connection we can make with each other as we navigate this whole idea of the struggle our ADHD brain has in the skill area of "working memory!?" 

The answer is, YES! Your working memory is...

Jun 9, 2023

It sounds so simple, but it can be the most powerful tool for our ADHD brains that we have right at outside our door! Simply stepping outside in the fresh air, sunlight, with any sort of greenery and the bonus of nature sounds like bird or breeze has a profound effect on your stress level, mood,...