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Journey With Me Through ADHD: A Podcast for Kids

This podcast will speak straight to the heart and mind of a child impacted by ADHD. It's a helpful conversational tool that can be used by families and educators. This podcast was created so those in my ADHD world never have to feel alone! 

Sep 30, 2021

Raise your hand if you have a hard time getting started on a task or something new?! My hand is raised and I am guessing many of your hands are raised too! 

The reason that this is so tricky, is because the executive function part of our ADHD brain struggles with the skill of "initiating tasks!" Yep, you are not alone...

Sep 23, 2021

One of the things we often forget to talk about when it comes to improving our ADHD thoughts and behaviors is our Diet! What are you putting into your body and is it helpful or hurtful? 

This episode, we have Angela Dodge with us. She has been a certified dietitian for 19 years and she specializes working with kids who...

Sep 16, 2021

Food can be such a funny thing! We can love it and we can dislike it, but we all have to eat it! This is why food is such an important topic when it comes to learning more about our ADHD brain! 

Did you know that the food we choose to eat can affect our behavior, mood, and overall emotional regulation! 

 It's tricky...

Sep 10, 2021

Do you have questions bouncing through your busy brain about either your own ADHD or what you wish others would know about ADHD!? 

This short and sweet episode encourages and empowers you to become better at asking questions as well as practicing those active listening skills. So often we get caught in our own heads and...

Sep 1, 2021

It can be easy to live inside your own head without others really knowing the struggles and strengths going on inside. This can leave you feeling disconnected, misunderstood, and alone on your ADHD journey! 

I have GREAT news for you! You have the power to be your own best advocate (sharing with others what is going on...